Eating Lots of Fruits and Vegetables Could Lower Miscarriage Risk

Diets rich in fruits and vegetables have long been hallmarks of a healthy diet. Styles of eating like the Mediterranean diet, for example, have long been heralded as a great source of nutrition and promoting overall health. A key part of those diets? Plenty of fruits and vegetables offer important nutrients like fiber and antioxidants to combat various health conditions, including cancer and heart disease.

According to a team of researchers at the University of Birmingham, fruit and vegetable-heavy diets consumed prior to conception and in the early…