New study shows why it’s actually good to drink a beer a day

The healthiness of beer has been under scrutiny for quite a while. Some argue that even drinking two beers a day can damage your brain. Others say even a little alcohol can raise your risk of cancer. Now, though, the tables have turned, and scientists say drinking lager beer can actually be good for you. So long as you do it in moderation.

Is drinking beer actually good for you?

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According to a new study, drinking one lager (whether alcoholic or non-alcoholic) a day can be very good for you. That’s because lager beer appears to increase the diversity of your gut bacteria. This, the researchers behind the study say, can reduce the risk for some diseases.

According to a press release shared by the American Cancer Society, our gastrointestinal…

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